Fitness Major on Sunday

11 Nov

Fitness Major Logo

One of our guests this Sunday will be Vince Singletary, Personal Fitness Trainer and owner of Fitness Major

Last week on the show we discussed about the workout habits of players during the off season and if they were peaking themself out. 

Tune in Sunday to hear what Vince has to say about the type of workouts to focus on during the on and off season.

Excerpt from his web site:

My mission is motivating people to reach the goals they desire in a safe and effective way. Show them the way to keep it off and give them long term independence later in life.  But it starts with you.  You have to make a commitment to be consistant. You must invest in yourself.

Sunday 3pm(pst) on Women’s Football Talk.

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